The Beginner’s Essential Guide to Styles of Yoga

The world of Yoga is daunting to the beginner. We can start with the best intention and come face to face with a myriad of yoga classes, their alien rituals, chanting and environments (hot yoga anyone?) and its easy to get lost in the maze. So, wheres the best place to start? There are 6 … Continue reading The Beginner’s Essential Guide to Styles of Yoga